Boston Healthy City Guide - Follain Beauty, City Slicker, Fitness, Mind & Body

A Boston Healthy City Guide

Boston is often noted as being one of the healthiest cities, which comes with little surprise. Our city is a […]

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Salute the Sun with OmGal

I am slowly becoming a morning person. As much as I love to hit the snooze button, it’s so invigoratingĀ to […]

BSPOKE Studio - (c. Jarrett McGovern) Fitness, Mind & Body

B/SPOKE Studios Cycles into Boston

I used to really dislike indoor cycling – it was just so uncomfortable! And then something happened, I realized that […]

group2larger Fitness, Mind & Body

Life in Synergy

Earlier this spring I got the chance to try out ClassPass, the subscription that lets you take classes at a […]


Cycling with Flywheel

I have been curious about indoor cycling classes for a long time, so I jumped at the chance to try […]

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Run, Walk, and Swap for a Cause

Several upcoming events around town make it easy to get involved in worthwhile causes! For those of you who like […]

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Circle the City

Grab your friends and get ready to ride, walk, and dance in the streets! Circle the City, a collaborative project […]

athleta Fitness, Mind & Body

Sweatworking: A Fitness + Passion Project Networking Brainstorm

Sweat + networking = sweatworking. We’re busy ladies so an event that works overtime appeals to our inner multi-tasker. This […]

Rebecca Pacheco Fitness, Mind & Body

Yoga Beyond the Mat with Rebecca Pacheco

Summer is the perfect time to get in touch with your inner yogi. Om Gal Rebecca Pacheco will help you […]

ombecenter Fitness, Mind & Body

Yoga on the Lawn

This summer, enjoy free yoga all around town! Every Thursday on the lawn at Copley Square there will be free […]