Mind & Body

jennifer-pallian Education, Mind & Body

A Day of W.E.L.L.ness

Taking care of ourselves – mind, body, heart – is so important. I mean, of course, right? As soon as I […]

IMG_6030 Baby & Family, City Slicker, Gourmand, Mind & Body

Taking Stock: Snow Day Edition!

It’s been such a mild winter, so I have to say I was kind of looking forward to having a […]

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Thoughts on the Boston Women’s March

Did you go to the Boston Women’s March this past Saturday? I did, along with around 175,000 others in Boston, […]

tati-photo-2016 Baby & Family, Fitness, Mind & Body

Tatyana Souza on Motherhood and Yoga

I relied on prenatal yoga to get me through my third trimester. My body felt so uncomfortable as it grew […]

img_5302 Mind & Body

A few thoughts

What a week. I know I am not alone in feeling shocked by the result’s of Tuesday’s election. Looking back, it feels naive […]

suffragette_procession_1911 Mind & Body

Casting a Ballot

It’s finally here: election day! I am so looking forward to the end of this crazy election cycle, and hope that […]

mommy-and-me-yoga Baby & Family, City Slicker, Mind & Body

Mommy & Me Yoga

When I was pregnant with Milo, I went to prenatal yoga at Radiant Yoga in South Boston. I looked forward […]

sog1 Mind & Body

A Few Grownup Thoughts on Spending

I have always loved school, and the feeling of uncapping a pen and cracking open a brand-new notebook, ready to learn, […]

14207790_1205610886147292_190024986809465964_o-2 Art & Culture, Mind & Body

Yoga and Poetry with Lindsey O’Neill

We first met writer and yoga teacher Lindsey O’Neill when she subbed a yoga class we were in, and we’ve been […]

fall-boston Exploring New England, Mind & Body

Hello Fall!

Hello to the first day of fall — and what a beautiful day it is! Soon enough, it will be time […]