Did you know that Americans devour a staggering 300 million sandwiches every single day? That’s right, the humble sandwich is an absolute staple in our diets.
But have you ever wondered if your state has a particular sandwich that reigns supreme? It turns out, regional preferences play a huge role in what we pile between those slices of bread.
This blog post will reveal the most popular sandwich in each state, all based on a fascinating 2022 report by Zippia that analyzed Google Trends data. Get ready to see if your go-to sandwich makes the cut!
Sandwich Breakdown by State
Alright, let’s dive into the meaty details! Here’s a state-by-state breakdown of the most popular sandwiches, according to the Zippia report:
Alabama: BBQ Sandwich
Doused in the state’s signature white barbecue sauce, these sandwiches scream summer.
Alaska: Grinder
Taking a cue from New England, Alaskans love this hefty sub packed with Italian cured meats, sliced cheese, and a tangy veggie slaw.
Arizona: Tortas
Tex-Mex flavors shine with this Mexican street food staple, featuring a fluffy bun, butter, and endless filling options.
Arkansas: Chicken Sandwich
Whether fried, smoked, or grilled, chicken sandwiches reign supreme in Arkansas.
California: Panini
Perfectly pressed paninis, especially with local avocados, are a California favorite.
Colorado: Doner Kebab
A Turkish-inspired delight with fluffy pita, seasoned lamb or beef, and fresh veggies, perfect for hikers.
Connecticut: Bacon, Egg, and Cheese
Breakfast is key in Connecticut, where this classic sandwich is a winner.
Delaware: Italian Sub
An American invention with Italian flair, featuring Genoa salami, mortadella, prosciutto, provolone, veggies, herbs, and red wine vinaigrette.
Florida: Cuban Sandwich
Mojo roast pork gives this sandwich an island twist, a must-try in Tampa, Miami, and Key West.
Georgia: Chicken Sandwich
In the home of Chick-fil-A, it’s no surprise that chicken sandwiches are beloved.
Hawaii: Pastrami on Rye
A surprising favorite in the Aloha State, offering a taste of the mainland.
Idaho: Tuna Sandwich
Office breakrooms in Idaho are likely filled with the aroma of tuna.
Illinois: Italian Beef Sandwich
Thanks to the show “The Bear,” this Chicago street food staple has skyrocketed in popularity.
Indiana: Chicken Sandwich
A classic chicken sandwich is hard to beat in Indiana.
Iowa: Pork Tenderloin Sandwich
Pounded thin, deep-fried, and served on a warm bun, this sandwich is an Iowa icon.
Kansas: BBQ Sandwich
In a state known for barbecue, it’s no wonder it’s also the favorite sandwich filling.
Kentucky: Bologna
Keeping it classic, bologna is the top choice in Kentucky.
Louisiana: Po Boy
A New Orleans-style baguette with fried seafood, lettuce, tomato, and remoulade, a true taste of Louisiana.
Maine: Lobster Roll
With over 100 million pounds of lobster caught annually, it’s no surprise lobster rolls are a Maine favorite.
Maryland: Tuna Sandwich
Despite being known for crab, tuna is the go-to sandwich filling in Maryland.
Massachusetts: Fluffernutter
A sweet combination of peanut butter and marshmallow cream, a Bay State classic.
Michigan: Corned Beef Sandwich
Michigan locals love to skip the usual deli meats for corned beef.
Minnesota: Fried Egg Sandwich
A hearty Midwestern breakfast in sandwich form.
Mississippi: Chicken Sandwich
A Southern staple, especially the fried version.
Missouri: Chicken Sandwich
Chicken sandwiches are a consistent favorite in Missouri.
Montana: Tuna Sandwich
Even cowboys enjoy a good tuna sandwich in Montana.
Nebraska: Peanut Butter and Jelly
A classic lunchtime choice in Nebraska.
Nevada: Chicken Sandwich
Amidst the Vegas Strip’s variety, a well-made chicken sandwich wins in Nevada.
New Hampshire: Roast Beef Sandwich
Served hot or cold, roast beef is the deli meat of choice in New Hampshire.
New Jersey: Pork Roll Sandwich
A Garden State signature for breakfast, lunch, and snack time.
New Mexico: Tuna Sandwich
A surprising favorite in the desert, tuna takes the lead in New Mexico.
New York: Bacon, Egg, and Cheese
Perfect for on-the-go New Yorkers needing a quick breakfast.
North Carolina: BBQ Sandwich
Leftover barbecue finds a delicious purpose in North Carolina sandwiches.
North Dakota: Ham and Cheese
A simple, satisfying classic in North Dakota.
Ohio: Bologna
Basic bologna is a popular choice in Ohio.
Oklahoma: Patty Melt
Beef is king in Oklahoma, with cheesy patties between buttery slices of toast.
Oregon: Banh Mi
A Vietnamese baguette with roasted meats, pate, and pickled vegetables, a favorite in Oregon.
Pennsylvania: Cheesesteak
A Philly icon, with locals still debating the “authentic” recipe.
Rhode Island: Tuna Sandwich
Fresh seafood is a staple, but tuna is the top sandwich in Rhode Island.
South Carolina: Reuben
A hearty Reuben with corned beef, sauerkraut, Swiss cheese, and Russian dressing is a Lowcountry favorite.
South Dakota: Fluffernutter
A sweet treat loved in South Dakota.
Tennessee: BBQ Sandwich
Especially enjoyed with whiskey and live country music.
Texas: Patty Melt
A beefy upgrade to a burger, using Texas toast for the bun.
Utah: Chicken Salad
Chicken salad beats tuna in Utah’s favorite sandwiches.
Vermont: Turkey Sandwich
Classic turkey sandwiches are the go-to in Vermont.
Virginia: Grilled Cheese
Comfort food at its finest, grilled cheese wins in Virginia.
Washington: Banh Mi
Perfect for a hike or picnic, Banh Mi is a hit in Washington.
West Virginia: BBQ Sandwich
Smoked, shredded, and sauced barbecue is the filling of choice in West Virginia.
Wisconsin: Tuna Sandwich
Traditional tuna is the most likely filling in Wisconsin.
Wyoming: Egg Salad
Egg salad sandwiches are a lunchtime favorite in Wyoming
Alicia Richards