Mind & Body

yoga reaches out Lend a Hand, Mind & Body

Yoga Reaches Out to Benefit Boston Children’s Hospital Wellness Center

If you are looking for a way to do some good and feel good too, consider participating or donating to […]

Baby & Family, Mind & Body

Fear, Gratitude, and Parenthood

Do you ever have those moments where you see how things could have gone? How life could have diverged at a […]

Mind & Body, Stylemaker

How Recycle Studio’s Cate Brinch Finds Balance – On and Off the Bike

As a new mom, I’m constantly looking to connect with other moms and learn the ways that they’re finding balance […]

Education, Mind & Body

A Day of W.E.L.L.ness

Taking care of ourselves – mind, body, heart – is so important. I mean, of course, right? As soon as I […]

Baby & Family, City Slicker, Food & Drink, Mind & Body

Taking Stock: Snow Day Edition!

It’s been such a mild winter, so I have to say I was kind of looking forward to having a […]

Mind & Body

Thoughts on the Boston Women’s March

Did you go to the Boston Women’s March this past Saturday? I did, along with around 175,000 others in Boston, […]

Baby & Family, Fitness, Mind & Body

Tatyana Souza on Motherhood and Yoga

I relied on prenatal yoga to get me through my third trimester. My body felt so uncomfortable as it grew […]

Mind & Body

A few thoughts

What a week. I know I am not alone in feeling shocked by the result’s of Tuesday’s election. Looking back, it feels naive […]

Mind & Body

Casting a Ballot

It’s finally here: election day! I am so looking forward to the end of this crazy election cycle, and hope that […]

Baby & Family, City Slicker, Mind & Body

Mommy & Me Yoga

When I was pregnant with Milo, I went to prenatal yoga at Radiant Yoga in South Boston. I looked forward […]

Mind & Body

A Few Grownup Thoughts on Spending

I have always loved school, and the feeling of uncapping a pen and cracking open a brand-new notebook, ready to learn, […]

Art & Culture, Mind & Body

Yoga and Poetry with Lindsey O’Neill

We first met writer and yoga teacher Lindsey O’Neill when she subbed a yoga class we were in, and we’ve been […]